Insomnia

Persistent problems falling and staying asleep.
Most cases of insomnia are related to poor sleeping habits, depression, anxiety, lack of exercise, chronic illness or certain medication.
Symptoms may include difficulty falling or staying asleep and not feeling well-rested.
Treatment for insomnia consists of improving sleep habits, behaviour therapy and identifying and treating underlying causes. Sleeping pills may also be used, but should be monitored for side effects.

Treatment can help, but this condition can’t be cured
Usually self-diagnosable
Lab tests or imaging rarely required
For informational purposes only. Consult your local medical authority for advice.

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